Athletic Rehabilitation is a critical phase for sportspeople recovering from injuries. It supports them recover endurance, range of motion, and confidence to return to their discipline. One novel approach gaining traction in this domain is the use of awareness methods. Present-moment focus involves directing attention on the present moment and https://holistic-physical-therapy08525.wikicommunication.com/5534453/enhancing_recovery_and_endurance_through_awareness_methods_in_athletic_treatment_for_discomfort_relief